10 Incredible Natural Beauty Tips
Try These Natural Body Care Solutions to Save Money and Look Your Best, Naturally!
There are a lot of products on the market for all kinds of beauty routines. Most of these products are very expensive. Many of them contain ingredients that can cause allergic reactions for a large number of consumers. Here is a list of 10 effective natural beauty tips for you to try. They are extremely inexpensive and easy to use. And you don't have to try to decipher an ingredient label to see if there may be an ingredient that can be irritating to you.
1. Teeth Whitener
Do you wish you could keep that
fresh-from-the-dentist look all the way until your next cleaning? You really
can with this inexpensive and easy natural solution. Forget all those strips,
gels and goo. All you need is dental floss and baking soda. Only do this once a
month. It's very hard on the enamel, but a very effective natural whitener.
Here's what to do:
Brush and rinse as usual. Rub baking soda between your top teeth. Use the dental floss to create a mini sander between your teeth - be sure to get into the gum line a bit. Rub the baking soda on the flats of your teeth. Do the same on the bottom. Brush your teeth and rinse again. Shade your eyes and smile!
Brush and rinse as usual. Rub baking soda between your top teeth. Use the dental floss to create a mini sander between your teeth - be sure to get into the gum line a bit. Rub the baking soda on the flats of your teeth. Do the same on the bottom. Brush your teeth and rinse again. Shade your eyes and smile!
2. Face Mask
If you are all dried out from the
cold, dry heat of winter, try this incredible natural mask. It is formulated
not to cause problems with any other current conventional face-wash products to
help the dryness caused by these products.
1/2 cup powdered oats (powder in
a blender)
2 tbsp honey
1 squished gel-cap of vitamin E
1 teaspoon sunflower, or any
other liquid oil
1/2 teaspoon vanilla extract
DON'T use if your skin is irritated
Add water to make a paste. Warm
skin and open pores with warm compresses. Apply mixture to
skin and leave on for 10 minutes
or more. Rinse. Rub a tiny bit of liquid vegetable oil on normally dry areas.
3. Pimple Relief
If you have a big pimple, or even
a little one, and you want it gone quickly, try this natural approach to aiding
your body and healing the pimple.
Hot compress, 10 minutes. Cool compress 10
minutes.
Do another hot compress. If the
pimple came to a head, gently (KEYWORD: GENTLY) push it out. If you tried and
it didn't come out, do one more hot compress, one more cold compress to take
the swelling back down.
If the pimple is way down: do the hot/cold again the
next night.
If the pimple is near the surface: before you go to bed, mix a bit
of baking soda with a little water to make a paste. Put a dab of that mixture
on the pimple and put a band-aid on it to hold the baking soda on the pimple.
It should be a lot better in the morning. The baking soda does two things, it
absorbs some of the oil from the pimple and kills bacteria. Do the hot/cold
compresses again the next night and it should pop right out. If not, do the
baking soda again.
4. Blackheads Gone
The easiest, and least expensive,
way to get rid of blackheads is naturally. Try this non-toxic and natural
approach to solving your blackhead problems. It works!
Use warm compresses to
open the pores and soften the blackhead. Gently pop them out - they won't scar.
If they don't pop out easily, do more compresses.
Wash well with natural soap.
Wipe with witch hazel or lemon juice. Apply a cool compress to reduce redness.
5. Proper Moisturizer
For a deep and penetrating
moisturizer, try this natural approach that helps feed your cells and the
results will last for days and days.
Use warm compresses to soften skin tissue
and open your pores. Apply a good coating of any natural vegetable oil such as
extra-virgin olive oil, sunflower oil or coconut oil. Re-heat your compress and
lay it over your oiled skin for about 10 minutes. Wash with a natural soap and
rinse. You will definitely see and feel the difference that natural makes for
your skin.
6. Cuticle Health
1/2 tablespoon cooking oil
natural soap
toothpick
Remove nail polish. Wash hands in
warm water with natural soap to clean and soften you cuticles. Dry hands. Rub a
small amount of cooking oil on each fingernail. Be sure to get oil all around
your fingernails. Use a toothpick to clean under your nails. Wash your hands
again in warm water with a a
natural soap. Use a toothpick to rub the cuticle all around
each fingernail. Enjoy your
perfect cuticles!
7. Exfoliant and Natural
Dermabrasion
There are two methods for
dermabrasion, chemical and mechanical. Chemical dermabrasion
damage the top layers of skin,
causing the skin to peel off with a course lubricant. Mechanical dermabrasion
simply removes the dead layers of skin with a course lubricant. You should
consider choosing only mechanical methods of dermabrasion which don't damage
the skin but will bring out a natural healthy glow. You can add whatever you
want to this basic recipe. Powdered flowers, oats, bananas, essential oils or
herbs. Feel free to be creative and use what you enjoy.
Basic Dermabrasion -
1 tablespoon baking soda
warm
water to moisten skin
Wet skin. Using hands or a wash cloth, rub baking soda
gently on your skin. The baking soda kills germs and removes oils and dead skin
cells. Rinse.
8. 'Girl area' Bump Reducer
Bumps in this area are caused by
the hairs being cut off below the surface of the skin. Conventional body care
products add irritation because these chemicals are too strong and can cause
symptoms of contact dermatitis such as swelling the cells around the freshly shaved
hair. Choose to use a new razor, a natural soap without ingredients you can't pronounce
and follow with a witch hazel wipe to kill bacteria and reduce swelling of the tissue
caused by irritation from shaving.
9. Pimple Treatment
Use this quick fix only as
needed. When you do get a pimple, you should let it heal on its own. However,
there are times when you need the pimple gone now. This solution will help make
it go away in a day or two.
Ingredients:
Baking soda
Honey (preferred)
Lemon juice
After you wash your face at
night, apply a bit of baking soda wet with water, honey (preferred) or lemon
juice to the pimple in a tiny paste, enough to cover the pimple. Pop a little
band-aid on top. In the morning, it should be a lot less noticeable or even
gone. If it swelled up worse, wash your face then use an ice cube to reduce the
swelling. Do the treatment at night until the pimple is gone, only one or two
nights. Keep that area clean with witch hazel.
10. Relaxing Bath Blend
I love long, hot, relaxing baths.
Here are a few things you can throw in your tub to make a bath an experience
that's a whole lot more relaxing than a tub of plain water.
1 cup powdered oats
2 cups Dead Sea salt
1 cup Epsom salt
3 tablespoons vanilla extract
2 tablespoons vegetable oil such
as extra-virgin olive oil, sunflower oil or coconut oil.
Add to your hot bath water. Climb
in with a book or magazine and enjoy!
3 Studies PROVE How Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you literally get rid of fat by consuming coconut fat (in addition to coconut milk, coconut cream and coconut oil).
These 3 researches from large medical journals are sure to turn the traditional nutrition world around!