Q. I have thick, dry, curly hair. Am I
better off skipping shampoo, as I've heard some people are doing?
A: Though shampooing less frequently is
okay if your hair is very dry, it's not a good idea to skip it altogether, says
David Kingsley, PhD, a New York City trichologist (hair expert). Shampooing is
the most efficient way to remove oil and dirt from the scalp. If you wet your
hair more than once a week, wash it just once and use a conditioner the rest of
the time. If you wet your hair only once a week, wash it then and use a
leave-in conditioner (like L'Oréal EverSleek Humidity Defying Leave-In Creme)
or a moisturizing, antifrizz conditioner (like Tresemmé Climate Control
Conditioner).
Keep in mind: When styling, use a gel or antifrizz
cream and then don't touch your curls, says Rita Hazan, colorist and owner of
the Rita Hazan Salon in New York City. The more you fuss and play with your
hair, the frizzier it will be.
Q: C'mon. Do I really need sunscreen for
my hair?
A: I was similarly skeptical when I
first noticed hair products containing sunscreens. But the sun's UV rays can
damage hair, especially if it has been colored or overprocessed by
straightening or heat styling. The UV rays weaken and break the protein bonds
in the hair shaft and can also fade color, says trichologist (hair expert)
David Kingsley, PhD. The sun's heat can weaken the strand's outer layer, drying
it out and making it look rough and frizzy.
So
yes, it's a good idea to protect your hair. You can try a product formulated
for that purpose (like Fekkai Beachcomber Leave-in Conditioner). Or you could
slick back your hair with a mask or conditioner while you're at the pool or the
beach.
Keep in mind: A wide-brimmed hat will not only save
your hair but also shield your face from damaging UV rays.
Q: How often should I brush my hair? And
what kind of brush is best?
A: In spite of the old biceps-building
100-strokes-per-night advice, you should brush your hair minimally. Routine
brushing damages the outer layer, or cuticle, of the strands, which can make
hair look lusterless and frizzy, says Paradi Mirmirani, MD, assistant professor
of dermatology at the University of California, San Francisco; better to use a
comb with widely spaced teeth and smooth tips. But if you like the way a good
brushing feels (as I do), avoid boar bristles, which generate damaging
friction; instead, choose a model with plastic, ball-tipped bristles. The Goody
Ouchless Cushion Brush is a fine choice.
Q: Is it good to brush my hair
vigorously?
A: Funny you should ask. A stylist
recently told me, after giving me what might generously be called an
"energetic" shampoo, that since I have my hair washed in a salon only
every five days or so, I should brush it hard daily "to distribute the
oils on your scalp." (She also told me, with obvious concern, that my
scalp felt "tight," which got me wondering about how loose my scalp
should be. Not very, I decided.) But Philip Kingsley, a New York City and
London trichologist (hair specialist), says, "It's definitely bad to brush
your hair vigorously, ever. Hard brushing tends to scratch the scalp and will
also tear out the hair and break it, particularly if it's long." It's fine
to use a brush for styling purposes, he says, but not to distribute oils,
because who wants oily hair? Dry hair is due to loss of moisture, not oil.
Kingsley suggests using a conditioner after shampooing. And when you do use a
brush, look for one with plastic, malleable bristles on a rubber base with
vents. Ball tips on the bristles help prevent breakage, Kingsley says.
Bottom line: The less you brush your hair, the
better.
Q: My hair keeps breaking; how can I
prevent split ends?
A: This is one of those questions I'm
asked with startling regularity—like three times a day. And I think there's a
good reason: Unless you're a haircare zealot—by which I mean you see your
stylist without fail every six weeks for a trim, you never overshampoo or
overstyle with heated tools, and you wouldn't go near a chemical treatment—some
breakage and split ends are inevitable. But a few suggestions from master
stylist Barry Reitman at Kevin Josephson Salon in Beverly Hills can help:
· Use
a moisturizing shampoo and rinse-out conditioner, concentrating the product on
your split ends.
·
Rinse
with cool water to seal the hair's outer layer.
·
Detangle
with a wide-tooth comb.
·
Pour
a bit of shine serum into your palm and glide it over split ends.
·
Be
sure to dry your hair thoroughly; split ends look worse when they're frizzy.
·
To
camouflage the ends, apply a light heat protectant when hair is completely dry.
Then use a ceramic or Teflon flatiron to straighten the bottom inch of your
hair.
Bottom line: Because of normal wear and tear, you
can't prevent split ends entirely. But they can lead to breakage higher up on
the hair shaft, so getting regular trims is important to your hair's health,
says Antonio Prieto, of Antonio Prieto Salon in New York City.
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